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Foot positions for varying target muscles on the leg press : r/coolguides
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MuscleMorph - 🏋Leg press foot position for isolating (emphasizing) quads or glutes❗️ . . 📌The leg press is interesting leg workout machine because it is a double closed chain workout, meaning your
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Leg Press For Your Glutes: 6 Tips | PowerliftingTechnique.com
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