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I am curious about my leg press depth. Do I go far enough or not? I appreciate your comments! : r/formcheck
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depth for leg press｜TikTok Search
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:max_bytes(150000):strip_icc()/50-3498610-Leg-Press-GIF-7e720a89577d456db0bcb5dab2bd5d5f.gif "How to Do the Leg Press: Techniques, Benefits, Variations")
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Is this depth ok? I was told to not bend your knees past 90 degrees on leg press, but I've also seen people go “ass to grass” as well : r/GYM
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