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Muscle King Fitness - Gym - Leg Press: Foot placement variations #legpress # legs #legday #workout #gym #gains #mondaymotivation #bodybuilding #train #training #excercise #health #fit #fitness | Facebook
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0 Leg press variations ideas
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Suggy Fitness - Manipulating your body in different ways can alter which muscles are being emphasized. For example, changing your feet position on the leg press can change which leg muscles receive
Research Spotlight: Foot positioning doesn't affect muscle activation in the leg press
Leg Press Machine — Arch Amenities Group
Foot placement matters during a leg press workout. Here's where to place yours for different muscle gains, according to trainers.
Master Leg Press Foot Placement (Top 7 Positions Explained)
