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Just Starting with rowing on a concept 2. I am 6'2 and 125 KG. Is this a good workout for starters? How do i lose weight? Targeting 4 KG every month. : r/Rowing
Concept2 on Twitter: "Test 3 of the 2021 @CrossFitGames Individual Quarterfinal is 120 wall balls right into 120 Calories on the Concept2 RowErg, for time. If you know your usual pace or
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